Flowo is an executive function support system for ADHD and executive dysfunction. A planner hands the planning work back to you; Flowo carries it. It captures stray thoughts in a Braindump space and sorts them, breaks large tasks into startable steps, schedules the day around your real commitments, and rebuilds the schedule when the day falls apart. Your data is encrypted and never used to train AI models. Flowo is a support tool, not a medical device, and does not diagnose or treat any condition.

How does auto-scheduling work?

You define Schedule Templates (protected blocks for sleep, meals, rest, and category time windows), then add Tasks (deadline + duration + importance), Events (fixed time), and Habits (recurring). Smart Planning resolves conflicts and finds optimal slots. Rescheduling adapts your timeline when you fall behind.

Yes. Your data is processed on secure servers, encrypted in transit and at rest, and never sold or used to train AI models.

Flowo pricing — free to start

Flowo is free to download and free during early access. Flowo Premium unlocks every feature on all plans.

Plans

Monthly — $5.99/month (early-access price, was $6.99). Flexible, cancel anytime.
Annual — $29.99/year (was $59.99). Best value, about $2.50/month.
Lifetime — $39.99 once. One payment, no recurring charge.

Prices in USD, billed through the Apple App Store or Google Play. Cancel anytime.

Everything included

Automatic day planning and time-blocking, adaptive rescheduling with no guilt-inducing overdue marks, Braindump capture that turns thoughts into scheduled tasks, task breakdown into small startable steps, the private Flowo Assistant, and on-device semantic search.

Pricing FAQ

Is Flowo free to try? Yes, free to download and free during early access.

Can I cancel anytime? Yes, from your device settings; access continues until the end of the billing period.

Which platforms are supported? iOS and Android.