Flowo
Catch it now, sort it later
Capture a thought before deciding where it belongs. Brain Dump stores the note without a folder first.
Flowo
A plan that bendswhen life does.
Private by design
Local-first
No account required
Works offline
Everything you need to plan without pressure
Four connected moves (capture, schedule, inspect, and re-plan) designed for real days that rarely stay still.
How Flowo plans a day
3:31
Wednesday, August 12, 2026
M10
T11
W12
T13
F14
S15
S16
GridTasks
312:00
13:00
14:00
15:00
16:00
17:00
18:00
Meal
13:00–13:30 · 30m
Outline the proposal
15:10–15:30 · 20m
Today
Thoughts
Settings
Chat
Schedule
Accepted work fits around fixed commitments.
Flowo is software for neurodivergent people that automates daily planning and provides support when plans change.
When something runs over, Flowo rebuilds the rest of the day around what can’t move and shows you what changed.
How Flowo supports planning
Structure you can see
The scheduler places work around the time you actually have: meetings, meals, sleep, and the hours that remain.
Make it yours
Inspect every block. Edit it, lock it, or move it. Generated steps stay proposals until you accept them.
When the day shifts
Re-planning proposes new placements for unfinished work. Nothing is marked overdue to punish a late start.
Private by design
Core planning records stay in encrypted local storage. When you invoke a cloud feature, the selected content is processed through the authenticated Flowo API and AWS services described in the Privacy Policy. Analytics remains off until consent.
Privacy policyNo account required
Open the app and begin planning without creating another profile.
Core data stays local
Tasks, notes, and plans live in encrypted local storage on your device.
Cloud only when invoked
Optional cloud tools process only the context selected for that request.
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Flowo is on the App Store and Google Play now. Leave your email and we will write when something new ships.
Frequently Asked Questions
No. Flowo is built ADHD-first, but it is for anyone who struggles with focus, planning, or overwhelm, including people dealing with anxiety, burnout, or a very full life.
No. Flowo is a planning and executive-function support tool. It does not diagnose, treat, or replace professional care.
A to-do list stores tasks and hands the hard part back to you. Flowo turns tasks into a realistic plan: you set how long things take, and Flowo decides the order, places each task in the day, and rebuilds the plan when things change.
Your plan adjusts. Flowo proposes new times for unfinished work in the hours you have left. Nothing turns red.
Yes. You stay in control: edit the generated schedule, or drag, pin, and lock any block exactly where you want it, and Flowo plans around your choices.
Yes. Tasks are flexible and get scheduled automatically, events stay fixed in time, and habits repeat on their own rhythm. Flowo plans around all three.
Yes. Schedule templates protect sleep, meals, and rest as first-class time. Flowo plans your tasks around the sleep, meals and rest you set.
Yes. Planning content is stored in encrypted local storage. Optional cloud intelligence requires separate consent, processes only the needed request context without keeping a task database, and is not used to train AI models.
Flowo is on the App Store for iPhone (apps.apple.com/app/id6744169041) and on Google Play for Android (play.google.com/store/apps/details?id=com.u7wells.flowo_client).
Flowo is free to download. Flowo Pro is an optional in-app purchase (US$7.99 a month, US$49.99 a year, or US$89.99 once). The monthly and yearly plans start with a 14-day free trial; the one-time purchase has none. The App Store or Google Play shows the price in your currency before you buy.
Flowo is made by BBMM Technologies Inc., a Canadian software company founded by Maksym Bardakh Ivko and Mykhailo Boichuk. In September 2026, Invest Nova Scotia selected Flowo for its Accelerate program.
No. Flowo by BBMM Technologies is a phone app. It is not affiliated with getflowo.com or other apps named Flowo.